All Running Gear Advice & Technical Info ARTICLES
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Compression 101
You know compression sportswear is tight, right? But so are skinny jeans, so what’s the big deal? Do SKINS really improve performance and speed up recovery? How? Can you prove it? Here’s a quick lesson in compression to answer your questions and squeeze out those doubts. All the Gear, No Idea? W Read Article
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Salomon Wings Pro 2
Salomon introduces the latest evolution of technical trail running shoes. Wings Pro 2 are designed for comfortable yet precise foothold, stability and protection for the most technical running trails. Whether working up a long climb or charging down a technical descent, Wings Pro 2 gives runn Read Article
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Sports Drinks and Food Advice
Importance of Hydration As we exercise, our body temperature increases, and to cool down we sweat. Sweating puts our body system into negative fluid balance leading to dehydration. Drinking fluid during exercise helps to replace what is lost through sweat. Keeping hydrated is not only important for Read Article
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Why You Need A Running Watch
A running watch is an essential piece of technology for many runners and can become a valuable training companion. Whether you are hitting the streets for a regular road run, or exploring the mountain trails, the right running watch will give you all the data your need to track and measure your perf Read Article
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