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Force USA Folding FID bench

Weight Benches

Product Details

Super convenient workout bench which can easily be folded flat for convenient storage when not in use.

Perform all of your favourite bench exercises such as bench press, incline bench press, decline bench press, military press, bent over rows, flyes and many other free weight exercises then simply fold up the bench and store it in your wardrobe or under the bed.

The Force USA Folding FID is also great to use in combination with squat racks and power cages. Adaptable, convenient and easy to use whenever you need it and can be stored away when not in use.


  • Max User Weight: 220KG
  • Ideal for Home Use.
  • Folds down for easy storage.
  • Adjustable from Flat to Incline and Decline positions.
  • Dual rear wheels for easy transport.
  • 4 Levels of adjustment: 90° Incline, 45° Incline, Flat, Decline
  • SteelForce™ Structural Integrity – Built to last high quality heavy-gauge steel.
  • DuraCore™ High Density Foam Padding – Strong and durable high density gym quality foam padding.
  • VorTex™ Upholstery – Commercial grade upholstery which has a rip-stop feature.
  • EcoCoat™ – Environmentally friendly powder coating.
  • Sewn Seats – Not only do they feature VorTex™ Upholstery, they look nicer too. Sewn seats are more comfortable and will last longer than vinyl seats that are just stretched or stapled on.
  • Back rest pad dimensions mm 760 (L) x 280 (W)
  • Estimated assembly time 30 min
  • Folded dimensions 1030 (L) x 220 (H)
  • Foot print mm 1030 (L) x 450 (W)
  • Seat height mm 430
  • Seat pad dimensions mm 310 (L) x 280 (W)

Item No: I001702
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NameForce USA Folding FID bench
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User Reviews

3 Reviews
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  • Only good when flat
    The adjustments aren't helpful, no decline, incline is too high, and seated is vertical. Good for sitting & laying down exercises but nothing else
    John East-O'Leary 5 Aug 2023
  • Average
    Not the FID bench that takes adjustment.
    The incline goes for flat to 45 degrees, need a middle setting.
    No use fir sit-ups as no leg brace.
    As a basic bench, it does what it needs to, but for slightly more $ you can get a much better/useful bench.
    Steven Gibson 22 Apr 2023
  • Alright
    Not good if you're looking to do exercises that require leaning into the bench as it will move.
    Other than that it does it job.
    Thomas Richards 17 Jun 2022

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If you're not 100% completely satisfied with your purchase we will happily accept your return and provide you with a store credit or a full refund to the value of the product's purchase price. You can return the product to any of our stores nationwide, or send it back to our Head Office. With our 30-day right of return policy there are no special catches it's extremely simple! All we ask is that you return the item back to us unused and in the original packaging, making sure that the product is in the same condition as you received it in, tags still intact. The only exceptions to our returns policy are: watches, underwear, socks, ear plugs, compression clothing, padded bike shorts and swimwear which we cannot accept back due to hygiene reasons.Torpedo7 Gift Cards are not redeemable for cash or refundable.