The holes are inch apart 25mm. There are 7 adjustments that can be utilized via screw driver to get the right fit.
If you are looking to perform maximal effort lifts for movements such as the squat or deadlift, a lifting belt is a good way to support your core and help prevent lower back injury. These lifting lever belts are easy to fasten tight, as well as unfasten t the end of your set. Thanks to being made from tough, genuine leather they also provide a good level of support and will last you for countless workouts!
Lifting lever design
Durable and supportive
Helps promote lower back safetySMALL:
|Name||Lifting Lever Belt Leather|
|Length||Medium - 104cm, Large - 114cm, X-Large - 124cm|
|Warranty Terms||12 Month Warranty. For more information see (Full Warranty Details)|