These bars are designed specifically to position your wrists at an angle which places less stress on them when performing traditional arm exercises such as bicep curls, reverse curls, and tricep extensions.
The Super curl bar features a grip position that can also allow you to train with an almost neutral grip position on bicep curls, to allow the brachialis to assist in the movement as much as possible; helping to develop this muscle as well as your biceps. The brachialis lies underneath your bicep muscle and can lead to a more developed looking upper arm. Brachialis development can also be beneficial to your strength levels as this often neglected muscle can be responsible for approximately 70% of arm flexing strength!
There is also the option to use a hand placement similar to normal curl bars, which provides a more supinated position, while still being not fully supinated to help take stress off the wrists and keep the brachialis engaged.
The angles of the camber on the bar is also fantastic for tricep extensions as it places less stress on your wrists!
If you are looking for a way to train heavy without your wrists suffering for it, or simply want an effective way to be able to develop your brachialis muscle to a greater extent, then look no further than our super curl bar!
These cambered bars are a proven favourite of bodybuilders everywhere, and are a great way to perform intense arm training, while placing less stress on your wrists.
NOTE: Made to fit 25mm Standard Weight Plates