Manila ropes are an excellent fitness tool that are increasing in popularity for great reasons: they provide a killer workout and are a lot of fun. You’ll see amazing results in muscular endurance, cardiovascular conditioning, and fat burning – and it’s not often you find a tool versatile enough to address all those areas at once!Key Features:
• 1.5 inch diameter, 15 metres long; perfect for beginners.
• Great for strength, power, and endurance.
• Increases aerobic and anaerobic capacity.
• Alternative cardiovascular training that is low-impact yet high-intensity.
• Incredible full body workout, including great trunk conditioning.
• Utilizes natural movements with high functional carryover.
• Simple to immediately adjust workout intensity for individual needs, without having to adjust equipment.
• Safe and fun for all ages – you’ll feel like a kid again!