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Roam Energy Nut Butter 27g - Espresso

Recovery
$3.99
or /week for months

Product Details

Roam Energy Nut Butter is an almond butter mix. Made from natural ingredients, each serve delivers 150 calories of sustained energy.
 
Roam will not cause sugar spikes or energy slumps. Best of all, it tastes amazing. Stash Roam in your pocket or pack to take during exercise, or use before or after your activity. It works great as a healthy snack too! 
 
  • Made in New Zealand from real food ingredients:
  • Freshly roasted and ground almonds
  • Sweet almond oil 
  • A touch of date syrup
  • Sunflower lecithin (as an emulsifier)
  • Pink Himalayan salt
Our Energy Nut Butter is also low-carbohydrate high-fat (LCHF) and Keto-friendly. Available in Chocolate, Coconut, Espresso and Natural.
 
Enjoy Roam’s long-lasting energy and don’t forget to knead the packet before you open it!

How do I use Roam Energy Nut Butter?
It's up to you! Roam can be consumed alone, or with other foods. Use it for sports activities, when you're on the go, or as a healthy snack. 
Consume 45-60 min before exercise and as desired during exercise. It’s great for post-exercise recovery too.
 
Use Roam for:
  • Outdoor adventures: adventure racing, hiking, camping, climbing, surfing, mountain biking, mountaineering, trail running, skiing and snowboarding.
  • Urban adventures: running, cycling, swimming, team sports (great for post-match), before or after a gym session.
  • On-the-go: Roam is great on its own or with fruit, crackers, porridge or cereal.
  • Downtime: as a healthy snack between meals.
 
How are we different from other sports products?
Unlike many other sports nutrition products, Roam Energy Nut Butter is low in sugar (less than 5 grams of carbohydrates per serve), which is great for sustained, slow-release energy.
 
Low carbohydrate products are beneficial and/or practical in multiple scenarios:
  • During light-to-moderate physical efforts, when our bodies rely more on burning fat for fuel.
  • When your endurance mission is long and it’s important to consume a range of foods (and avoid taste fatigue).
  • For people that are more sensitive to sugar intake during exercise and experience unpleasant symptoms, such as gastrointestinal upset.
  • As part of a specific diet, such as a low-carbohydrate high-fat (LCHF) or a ketogenic diet.

What benefits Roam can bring to you during physical activities?
Being energy-dense and low in sugar (and carbohydrates) Roam Energy Nut Butter will:
  • Prevent insulin and glucose spikes. These can cause a subsequent dip in energy levels, which is not ideal before physical activity.
  • Promote natural fat-burning capacity. It is known that training with reduced carbohydrate (sugar) intake can boost the body’s natural ability to burn more fat during exercise.
  • “Spare” your muscle glycogen. Consuming low carbohydrate foods will allow your body to rely more on fat-based fuels, saving your glycogen reserves for later.
 

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