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Gaiam Balance Ball Kit

Yoga Gear
$$44.99
1
or /week for months

Product Details

The Total Body Balance Ball® Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups.

Improve your body’s core strength and natural balance while getting trim and toned. Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced. Kit includes, 105-minute workout DVD (with Total Body Balance Ball and Balance Ball Express workouts), air pump and high-quality, anti-burst Balance Ball.

Choose your best size for your height from the chart below:

  • 5'0" to 5'5"   Small: 55cm/22"
  • 5'6" to 5'11"   Medium: 65cm/26"
  • 6'0" to 6'3"   Large: 75cm/30"

 

The Balance Balls are very sturdy and weight tested to hold up to 300 pounds when properly inflated. Before inflating a ball, check for any damage. It is normal for the ball to have slight creases (fold marks) when first inflated. Do not attempt to repair a ball if it has been punctured or gouged. Make sure that the ball is at room temperature before inflating. 

Please note that a new ball will not be able to inflate to its full capacity initially. After a few hours, the ball will be more pliable and you can add more air at that time.

This premium anti burst Balance Ball is designed for all skill levels to improve core strength, agility and balance with the help of the Total Body Balance Ball Workout - includes three 20-minute focused segments on upper body, lower body and abs.

Key Features:

  • Blaster pump
  • Tone, sculpt and chisel your shoulders, arms, thighs and abs
  • Impact-free for joint safety
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Specs

NameGaiam Balance Ball Beginner's Kit 65cm
SKU00431
BrandGAIAM
Warranty Terms12 Month Warranty. For more information see (Full Warranty Details)
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User Reviews

5 Reviews
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  • Easy to follow DVD ideal for what we were looking for.
    Paul Burling 17 Jun 2019
  • The swiss ball is easy to use. Makes a work out a lot more fun and you can do it in the comfort of your own home. Highly recommend swiss balls to everyone :)
    Hannah 28 Oct 2015
  • Perfect size, strong and perfect for exercise at home.
    Bayley 12 Aug 2015
  • Really good set, DVD has good programmes, excellent quality!
    Annaliese 4 Aug 2015
  • I am very pleased with my purchase of the Gaiam total body Balance Ball I purchased. Being a 63 yr old I find this a very stress-less way to keep fit with Pilates exercises using the balance ball.
    Pam 1 Jul 2015

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