An exercise bike is an efficient and effective way to burn calories and body fat while strengthening your heart, lungs, and muscles – all in the comfort of your own home! A stationary bicycle puts less stress on your joints in comparison to other cardio exercise equipment, but it still provides an excellent workout. Here at Torpedo7 we have fan bikes which target both the upper and lower body simultaneously as well as the more classic stationary bike, which focuses on building muscles in your lower body. Check out our other cardio equipment like rowing machines, cross trainers and treadmills.
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