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All Multi-Sport Skills & Knowledge ARTICLES
  • Pro Tips: Holly Pawson – Seeing The Light In The Dark

    Pro Tips: Holly Pawson – Seeing The Light In The Dark

    People often ask me how I motivate myself to train over the cool and dark winter months. This year in particular I have no option to ‘slack off’ with the thought of the World Triathlon Championships in Mexico providing that extra tug out of bed in the morning and into my life as a nocturnal athl Read Article

  • Pro Tips: Cam Cole – The Racers Edge

    Pro Tips: Cam Cole – The Racers Edge

    For a mountain biker who looks forward to a summer of racing all year long there are times during the year which may leave you feeling a little dissatisfied, such as having to take time out due to injury or during the colder and darker months of the year. The good news is that this can be spent in a Read Article

  • Using a Compass 101

    Using a Compass 101

    We asked Torpedo7 athlete and adventure race organiser Nora Audra to share her tips on how to use a compass and navigate off of a map. If you're taking part in the Torpedo7 Spring Challenge or simply want to brush up on your compass navigation skills you've come to the right place. Read Article

  • How to use Suunto Ambit3’s Recovery Features

    How to use Suunto Ambit3’s Recovery Features

    Training – and making progress in it – is all about finding the balance between stress and recovery. You can push hard, but you also need to take the time to recover. Only then you can step to the next level. To help you balance your training Suunto Ambit3 has two recovery indicators: recovery Read Article

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