BLOG POSTS
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Athlete Blogs: Latham Fairhall – Training Tips
Some days you just don’t feel it….. There are always going to be hard days, the days where training is a struggle. Often those days are influenced by external circumstances but there are also those days where the sun is shining and you can’t be stuffed. That’s the dark hole that... Read Post
- advice, athlete blog, Bike, biking, help, latham fairhall, motivation, running, tips, training
- 12 Apr 2016
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Athlete Blogs: Trevor Voyce – Athlete Burnout and the Art of Saying No
The topic of burnout is all too common these days. Most often we hear about it in the workplace – long hours, plenty of stress, 5/8 x stuff all sleep are all guilty ingredients for this modern day ailment. Back in my grandfathers day burn out was most likely a close cousin of burn off,... Read Post
- advice, athlete, athlete blog, burnout, motivation, strength, training
- 01 Apr 2016