Power bags are filled with sand to provide their resistance. This results in adding an element of instability to many traditional resistance training exercises. The result of this instability during training is improved functional strength, core efficiency and proprioception (awareness of your body in space).
Power bags provide a training style that is incredibly transferable to functional ability, resulting in it having been adopted by mixed martial artists, as well as military and law enforcement personnel.
Our Titan power bags are durable, and great value for money. Five handles provide you with different grip options to allow the performance of a multitude of possible exercises!
If you want to lighten the load, these bags are can easily be unzipped and adjusted by removing sand from the inside.
If you are looking for something fun, and effective that will boost your functional ability – our Titan power bags are perfect for you!