Product Details
Our power bands are high quality, competitively priced, and are waiting becoming the fantastic new addition to your cross training arsenal!
Power bands are an incredibly useful tool for cross training. Not only can they be used to perform assisted pull-ups, but also for various resistance training exercises targeted specifically at any weak points you may have
- Material: 100% Latex
- Colour: Purple
Red – The red bands are classified as light resistance. This means that they are very stretchy, and it takes little effort to pull against them and stretch them out. Light resistance bands are used for working areas such as the shoulders and lower legs, where you don’t need much resistance to feel the muscle working.
Black – Black resistance bands are medium resistance. These bands are less stretchy and have more tension than red bands. They have a higher level of tension than red bands and are harder to stretch. Black bands are used for muscle groups that need slightly more tension, such as the biceps or triceps.
Purple – Purple resistance bands are medium to heavy resistance. Purple bands are suitable for muscle groups that are larger, such as the legs, chest and back, or for individuals who have been building muscle strength.
Green – Green resistance bands are heavy resistance. These are stiffer than red, black or purple and do not provide as much stretch. Green bands are for those who are strong, or for those larger muscle groups, such as the legs, chest and back. These are also the bands to use when working out with someone else
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